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Sometimes known as the "ball bearings of the foot," the sesamoids are two small bones found beneath the first metatarsal bones. They can inflame or rupture under the stress of exercise. Sesamoiditis can be relieved with proper shoe selection and orthotic devices, or shoe inserts.

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| More than 70% of all people in the United States will have painful foot problems at some time during their lifetime. Foot pain is not normal. |
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